I am going to make a bold statement. As far as overall health and wellness (mind-body-soul), I consider myself in the top one per cent, and most people who know me would put me in their top three healthiest people
What is Triggering your Fears?
The past 18 months have been tricky for many people as freedoms and human rights have been slowly stripped away. This has obviously affected the self-expression of many of you, and many people are feeling a build-up of suppressed emotions,
WE are “The Plan”! – A LIBERATING Inconvenient Truth
If you are someone who is neck-deep in the global truther awakening movement – there are a lot of people feeling deflated and perhaps even doubtful after the US Election Inauguration on the 20th January. Many of you, for many
False Validation – Are you Begging for Scraps?
Humanity is wired for judgment. Have you noticed that every single thing these days asks for a review? Whether you want one or not? Whether it’s a “like” on social media, or an actual rating out of five stars
Darkest before the Dawn – Transition Triad Guide to New Beginnings…
We are approaching a pivotal time where there’s definitely an energetic war playing out behind-the-scenes of what is presented to us physically. The pendulum of power seems to swing one way, then the other, between the old (control power structures)
The (not so) Subtle Art of Gaslighting
I have wanted to write about this topic for a long time. We’ve all experienced it, and truth be told, we’ve all done it. It’s one method used to gain the upper-hand in a power dynamic. Back in the day
Distorted Reality – GAME ON!
There is no doubt that the current bushfires in Australia are serving as a massive heart opener for humanity around the world. We need it. For us to overcome this catastrophe and all the other current global turbulent events, we
Weaponising Thoughts – Unplug from the Matrix
Have you noticed how brutal you can be on yourself at times? Maybe even towards others (even if in the privacy of your own mind!). Have you noticed that even with mindset and mindfulness practices, that self-righteous inner critic STILL